Running Resources

Running  Shoes & Apparel

• Article – How to Buy the Right Running Shoes – from About.com
• Article – Determining Your Foot Type – from About.com
• Video – How to Determine Your Foot Type – from Runners’ World Magazine
• Tool – Runners’ World Magazine – Shoe Finder

Local Stores – Shoes & Athletic Apparel

Omega Sports
1451 University Dr # D
Burlington, NC 27215
(336) 538-2669

Fleet Feet
200 N Greensboro St # A18
Carrboro, NC 27510
(919) 968-3338

Off ‘N Running
2201 Joan Avenue
Greensboro, NC 27455
(336) 353-3153

Bull City Running Company
Wingstop Southpoint Crossing
202 W Nc Highway 54 # 202
Durham, NC 27713
(919) 265-3904

Athletic Apparel

Title 9 – Women’s Athletic Wear & Clothing (Sports Bra Specialists)
Target – C9 brand by Champion for Men & Women (Quality & affordable)
Holabirdsports – Baltimore-based store & website, great deals on shoes if you know your size & style

Reflective Gear Options – click here

Running Insole Inserts - Sof Sole

Running Socks – wicking socks designed for runners are worth the investment!

Balega
Wright Socks
Thorlo Socks

Training Programs for New Runners

• Cool Running’s Couch Potato to 5K Program
• Runners’ World 8 Week New Runners’ Program

General Information for New Runners

• The Newbie Chronicles – Runners’ World Magazine
• Runners’ World Magazine www.runnersworld.com
• Chi Running by Danny Dreyer www.chirunning.com
• Hal Higdon’s Smart Running – by Hal Higdon
• Anything by John ‘The Penguin’ Bingham - www.waddle-on.com, The Penguin Chronicles,
• Running Safety Tips - http://www.runtheplanet.com/trainingracing/safety/womensafe.asp