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MRC Member Running Log
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Group Runs Winter 2011-12
Regular Group Road Runs:
Monday & Wednesday evening at 6:30pm
Saturday morning at 7:30am
Road Run Meeting Location:
Mebane Espress
109 N. Fourth Street Mebane, NC 27302
Early Morning Crew Road Runs:
Monday & Friday at 5:15am
Wednesday "5 at 5am"
Saturday at 6:00am
Early Morning Crew Meeting Location:
around the corner from Mebane Espress in the Dollar General parking lot at the corner of Clay and N. Fourth
Speed: 7 - 13 min. mile pace groups
Distance: 3-10 miles (attendee dependent)
Policies: New runners always welcome! Please wear reflective gear and bring a light for night runs! Baby joggers & friendly, leashed dogs are welcome as well.
Post-run coffee and conversation: optional but highly encouraged
Group Run Weather Policy:If there is thunder or lightning, no run. Drizzle, heat, cold or light rain? Lace up your shoes....let's go!
Updated 1.2012MRC Tweets
- Chilly Willy family run this Saturday at 8:30am from Mebane Espress! See FB for details: http://t.co/bmJPVkCP 2 weeks ago
- Mebane on the Move 10K won "Best 10K" in Endurance Magazine's "Best of the Triangle"! http://t.co/CCZSIr9W 2 weeks ago
- Valentine's Massacre teams are forming! Find a team on FB or via Joyce, social coord. Send in your team name & members to get the discount! 4 weeks ago
- New blog posting, 2012 New Runners' Program general information - http://t.co/UFP4BW6r 1 month ago
- Membership registration is now open online! Join (or renew) today! http://t.co/VKDsHPIz 1 month ago